As your coach, I am only qualified to provide you with knowledge on the benefits of food, portion size, macros and healthier substitutes. Which is why I work with some of my favourite dieticians and nutritionists to create a meal plan customized to YOUR body. Book your FREE consult with any of the below health pros:
Shannon Rosen is a Certified Holistic Nutritionist working remotely from Vancouver, BC. She has completed her studies in nutrition and has been on her own health journey for much of her adult life. Shannon believes that health is more than a physical state of being, but a mindset in which the standard of feeling “ok” can be challenged to a point of actualizing one's own personal potential to feel their best. Shannon empowers her clients to take charge of their own health, form lasting healthy habits, and keeps them accountable while giving them the motivation and education they need to succeed. She works closely with her clients on their path to whole health, creating easy to follow and individualized protocols unique to each individual.
Julia Liber is a Registered Dietitian Nutritionist and member of the Ordre Professionnel des diététistes du Québec. She chose to become a dietitian due to her strong passion for helping and empowering people, in addition to her belief that nutrition is key to a healthy lifestyle. After obtaining her dietetics degree at McGill University, she worked in private practice, in addition to providing group presentations at the community level.
Julia provides one-on-one nutrition counselling in both English and French. Julia's specialty is preventive nutrition. She helps her clients reduce their risk of developing chronic diseases by providing a personalized nutrition plan catered to her individual clients. She uses a non-diet a
approach; she will help you achieve your goal WITHOUT counting calories nor going on a restrictive diet.