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Who Is AGM?
Adelade Genevieve Madeline
"You'll never regret a workout. ...unless you break a bone or something...but otherwise, you'll never regret a workout."
"You'll never regret a workout. ...unless you break a bone or something...but otherwise, you'll never regret a workout."
Hi there! I'm Adelade, an ACE Certified Personal Trainer and Behaviour Change Coach.
I specialize in empowering you to make the best choices for YOU within your current situation. Together, we'll focus on process goals rather than end-goals, because when it comes to your well-being, there is no end-date (as long as your alive anyways!). I
Hi there! I'm Adelade, an ACE Certified Personal Trainer and Behaviour Change Coach.
I specialize in empowering you to make the best choices for YOU within your current situation. Together, we'll focus on process goals rather than end-goals, because when it comes to your well-being, there is no end-date (as long as your alive anyways!). I design my programs with you and your unique goals in mind. I want you to FEEL the benefits of exercise that it becomes something you WANT to do. I combine behaviour coaching into my programs to help you plan ahead and make informed nutritional choices to help you reach your goals. When working with me, you'll not only feel better, you'll have more energy, improved mental health and accountability.
"You'll never regret a workout. ...unless you break a bone or something...but otherwise, you'll never regret a workout."
"You'll never regret a workout. ...unless you break a bone or something...but otherwise, you'll never regret a workout."
"You'll never regret a workout. ...unless you break a bone or something...but otherwise, you'll never regret a workout."
My Expertise
Why Choose AGM?
Why Choose AGM?
I am an ACE Certified Personal Trainer, Group Fitness Instructor and Behaviour Change Specialist. I started coaching group fitness in 2017 with a focus in circuit training, strength training, and mobility classes. After being laid-off from my job in event management in 2020, I decided to take my passion for fitness full-time and became a
I am an ACE Certified Personal Trainer, Group Fitness Instructor and Behaviour Change Specialist. I started coaching group fitness in 2017 with a focus in circuit training, strength training, and mobility classes. After being laid-off from my job in event management in 2020, I decided to take my passion for fitness full-time and became a Certified Personal Trainer. My services are offered online (anywhere) and in-person at PWR Studio in Montreal. My job is to guide you through proper form and technique to prevent injury, motivate you when you need it most, and monitor your progress along the way. If something is not working for you, we'll adjust your program until it is perfectly suited.
Why Choose AGM?
Why Choose AGM?
Why Choose AGM?
I understand that everyone is unique in their personal health and fitness journey. I provide complete transformation programs to those who are committed to making their health and fitness a priority. Because if you don't have your health, what DO you have really?
I adapt to you. I hold you accountable.
I will create and deliver a program t
I understand that everyone is unique in their personal health and fitness journey. I provide complete transformation programs to those who are committed to making their health and fitness a priority. Because if you don't have your health, what DO you have really?
I adapt to you. I hold you accountable.
I will create and deliver a program that matches your specific needs and goals.
See what my clients had to say here.
